Hawaii A Vegan Paradise

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$25.95

Hawai‘i A Vegan Paradise: Over 120 Plant-Based Recipes from the Islands.  

Vegan food is sweeping Hawai‘i—eateries opening everywhere, vegan dishes multiplying on restaurant menus, vegan food sections in supermarkets. Hawai’i: A Vegan Paradise is the perfect introduction to vegan cooking by one of Honolulu’s leading vegan chefs covering every aspect of the plant-based diet.

Weight 2 lbs
Dimensions 9 × 7.5 × .75 in
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Hawai‘i A Vegan Paradise: Over 120 Plant-Based Recipes from the Islands

Vegan food is sweeping Hawai‘i—eateries opening everywhere, vegan dishes multiplying on restaurant menus, vegan food sections in supermarkets. Hawai’i: A Vegan Paradise is the perfect introduction to vegan cooking by one of Honolulu’s leading vegan chefs covering every aspect of the plant-based diet.

Chef and recipe developer, Lillian Cumic (creator of YouTube channel Lillian Vegan and host of Think Tech Hawai‘i’s show Lillian’s Vegan World), takes you on a journey through Hawai‘i’s culinary culture to this new frontier for Island cooking. Her plant-based recipes range from simple tofu poke pupu, to a mouth-watering Loco Moco with sunny-side-up vegan eggs, and to satisfy the sweet tooth in all of us, decadent chocolate cake and Meyer lemon cupcakes. The recipes dazzle with colorful and tasty dishes that can proudly be taken to ‘ohana get-togethers or special celebrations.

Richly illustrated, Hawai‘i A Vegan Paradise: Over 120 Plant-Based Recipes from the Islands guides you through the ins and outs of getting started with vegan cooking and how to equip your pantry with staples and utensils for vegan cooking.

Experience the beauty and diversity of Hawai‘i’s culinary tradition through this fascinating recipe collection.

Click here for video on “Hawaii: A Vegan Paradise” by Lillian Cumic.

 

Recipes:

Breaking the Fast

  • Homemade Vegan Butter
  • Tofu Scramble
  • Bacon Bits
  • Sunny-Side Up Vegan Eggs
  • Overnight Oats with Berry Chia Jam
  • Groovy Smoothies
  • Acai Bowl
  • Hawaiian Sweet Rolls
  • Classic Cornbread with Maple Butter
  • Pancakes with Mango Sauce
  • French Toast with Balsamic Strawberries
  • Crescent Roll Pizza
  • Island-Style Breakfast Fried Rice
  • Loco Moco with Mushroom Gravy
  • Baked Beans
  • Natto Broccoli Tofu Pockets
  • Breakfast Burrito with Refried Beans and Spicy Pineapple Chutney
  • Cream Cheese

Pau Hana Appetizers

  • Simply Hummus
  • Ulu Dip
  • Chocolate Chick Dip
  • Chili Garlic Edamame
  • Sweet Heat Nut Mix
  • Hurricane Sweet Potato Fries
  • Roasted ‘Ulu Fries
  • Wholly Guacamole Nachos
  • Crispy Fried ‘Ulu Croquettes with BBQ Tare
  • Taro Croquettes
  • Cauliflower Buffalo Wings with Ranch Dip
  • Crabless Cakes with Blue Cheese Dip
  • Green Papaya Lumpia with Banana Sauce
  • Buttered Scallops with Smashed Peas
  • Vegan ‘Ahi Curry Sushi
  • Spamish Musubi
  • Tofu Poke
  • King Oyster Gyoza
  • Tofu Teriyaki
  • Tofu Katsu
  • Vegetable Tempura

Big Bowls of Comforting Goodness

 

  • Vegetable Broth and Stock Powder
  • Kombu Dashi
  • Kombu Dashi Saba
  • Hawaiian Saimin Soup
  • Curry Udon
  • Hawai’i Five Pho
  • Hot and Sour Soup
  • Portuguese Sausage and Bean Soup
  • Maui Onion Soup
  • Sweet Potato Miso Soup
  • Tortilla Soup
  • King Oyster Chowder

Never a Dull Salad When the Dressing Rocks

  • Infused Oils
  • Salad Sprinkles
  • Caesar Salad
  • Japanese Tofu Salad
  • Farro Salad with Spicy Mango Salsa
  • Tofu Feta
  • Pickled Vegetables
  • Potato Mac Salad and Homemade Mayonnaise
  • Tropical Pasta Salad
  • Roasted Kabocha Spinach Salad

Hawaii’s Comfort Food

  • Crispy Baked Tofu
  • Hawaiian Buddha Bowl
  • Korean Bibimbap Bowl with Crispy Gochujang Tofu
  • Mac and Cheese
  • Pancit Bihon
  • Hawaiian-Style Chik’n Long Rice
  • Chik’n Tequila Fettuccine
  • Veggie Ramen
  • Chik’n Lu’ au
  • Pam’s Lemon Chik’n
  • Cinco de Mayo Tacos
  • Beefless Teriyaki Stir-Fry
  • Mapo Tofu
  • Japanese Curry
  • Green Curry in a Hurry with Brown Rice
  • Eggplant and Tofu Adobe
  • Beefless Stew
  • Paniolo Chili
  • Taro and Spinach Stew
  • BBQ Pulled Jackfruit Sliders
  • Hawaiian Teriyaki Burger
  • Un-Impossible Phish Sandwich
  • Temaki Sushi Rolls
  • Pizza

Delightful Plate Fillers to Mix and Match

  • Coconut Butter Rice
  • Kim Chee Cauliflower Fried Rice
  • Sushi Rice
  • Kombu Dashi Rice
  • Kimpira Gebo
  • Roasted Lemon Garlic Broccoli
  • Maple-Glazed Carrots with Tofu Feta
  • Sticky-Glazed Brussels Sprouts
  • Hasselback Potatoes
  • Mashed Potatoes
  • Cubed Cheesy Garlic Bread
  • Focaccia
  • Quick Roti Flatbread

For the Sweet Tooth

  • Banana Walnut Bread
  • Mango Pecan Bread
  • Blueberry Pancake Bites
  • Crispy Vegan Cookies
  • Humble Apple Pie
  • Pineapple Upside Down Cake
  • Meyer Lemon Cupcakes with Vanilla Frosting
  • Chocolate Cake
  • Mini No-Bake Cheesecakes
  • Haupia
  • Chocolate Kahlua Pudding with Coconut Cream and Chocolate Syrup
  • Vegan Nice-Cream
  • Poi Andagi

Bottoms Up!

  • Blue Hawaii
  • Frozen Li Hing Margarita
  • Blood Orange Mai Tai
  • Mango Martini
  • Tropical lava Flow
  • Dave’s Manhattan